PhD Holistic Nutrition | Former Vitamin Exec. | Writing on holistic health, fresh perspectives and personal development.
Hey there, I'm Liza.
I'm a nutrition PhD, a guide, mom, writer, health coach and education advisor for Natural Industry leaders, top supplement brands and all humans.
I always felt very connected to a higher guidance and source in my life.
I have explored, transmuted, and transformed both personal and generational trauma in my own life and lineage. I traversed inner shadows and returned with peace. My life is my greatest testimony.
Here to assist you in transforming your experience of reality, my purpose is to remind you that you are sovereign, that you choose, that you hold the key.
Coaching: Clients come to me to revamp their lifestyle. I help all humans benefit from a systematized daily life made simple. As an organic horticulturalist turned PhD in nutrition, I've developed effective systems for optimizing holistic health and making life better.
I am currently accepting a limited number of individual clients - connect if you want to achieve your sustainable, holistic nutrition goals.
Consulting: I'm the one companies come to when they need to create an education program or convey their brand message in an authentic way.
I help companies innovate with programs and validated content while reaching the right customers through trust and transparency. I have worked with 4 out of the top 10 brands in the supplement industry, and hundreds of clients, over the past 25 years.