Life Tracker from Learning With Liza

Keep track of how your life changes with progress toward an evolved, healthier you!

This lifestyle diary is part of Phase 1 of Transformational Coaching with Liza but can be used alone.

How to use:

1. Download file from your email after purchase
2. Print on 9x11" paper
3. Bind on long edge with staples or insert into binder

You will have plenty of room to follow how you feel, and track it to what goes in and out of you.

What's inside:

• Lab test record
• Emotional scale
• Bowel movement chart
• Tracker pages
• And more!

Peek inside:

Life Tracker Main Page pt. 1

Life Tracker Main Page pt. 2

Additional pages are easily reprinted for continued use.